Strawberry Smoothie

Ingredients

• 2 cups fresh strawberries, hulled and sliced
• 1 ripe banana, sliced
• 1 cup almond milk (or any milk of choice)
• ½ cup yogurt (Greek yogurt or dairy-free alternative)
• 1-2 tablespoons honey or maple syrup (optional)
• 1 tablespoon chia seeds or flaxseeds (optional)
• Ice cubes (optional)

Instructions

1. Prepare your ingredients by hulking the strawberries and slicing the banana.
2. In a high-speed blender, combine the fresh strawberries and banana. Blend until the mixture is uniform.
3. Add the almond milk and yogurt to the blender.
4. If desired, drizzle in honey or maple syrup to adjust sweetness.
5. For a nutritional boost, add chia seeds or flaxseeds.
6. If preferred, add ice cubes for a thicker smoothie.
7. Blend on high speed for about 30-60 seconds until smooth and creamy.
8. Taste the smoothie and adjust sweetness or thickness as needed.
9. Pour the smoothie into a glass and enjoy immediately.

Nutrition